MORNING PSALM 102
1 Hear my prayer, O LORD;
let my cry come to you.
2 Do not hide your face from me
in the day of my distress.
Incline your ear to me;
answer me speedily in the day when I call.
3 For my days pass away like smoke,
and my bones burn like a furnace.
4 My heart is stricken and withered like grass;
I am too wasted to eat my bread.
5 Because of my loud groaning
my bones cling to my skin.
6 I am like an owl of the wilderness,
like a little owl of the waste places.
7 I lie awake;
I am like a lonely bird on the housetop.
8 All day long my enemies taunt me;
those who deride me use my name for a curse.
9 For I eat ashes like bread,
and mingle tears with my drink,
10 because of your indignation and anger;
for you have lifted me up and thrown me aside.
11 My days are like an evening shadow;
I wither away like grass.
12 But you, O LORD, are enthroned forever;
your name endures to all generations.
13 You will rise up and have compassion on Zion,
for it is time to favor it;
the appointed time has come.
14 For your servants hold its stones dear,
and have pity on its dust.
15 The nations will fear the name of the LORD,
and all the kings of the earth your glory.
16 For the LORD will build up Zion;
he will appear in his glory.
17 He will regard the prayer of the destitute,
and will not despise their prayer.
18 Let this be recorded for a generation to come,
so that a people yet unborn may praise the LORD:
19 that he looked down from his holy height,
from heaven the LORD looked at the earth,
20 to hear the groans of the prisoners,
to set free those who were doomed to die;
21 so that the name of the LORD may be declared in Zion,
and his praise in Jerusalem,
22 when peoples gather together,
and kingdoms, to worship the LORD.
23 He has broken my strength in midcourse;
he has shortened my days.
24 “O my God,” I say, “do not take me away
at the mid-point of my life,
you whose years endure
throughout all generations.”
25 Long ago you laid the foundation of the earth,
and the heavens are the work of your hands.
26 They will perish, but you endure;
they will all wear out like a garment.
You change them like clothing, and they pass away;
27 but you are the same, and your years have no end.
28 The children of your servants shall live secure;
their offspring shall be established in your presence.
EVENING PSALM 130
1 Out of the depths I cry to you, O LORD.
2 Lord, hear my voice!
Let your ears be attentive
to the voice of my supplications!
3 If you, O LORD, should mark iniquities,
Lord, who could stand?
4 But there is forgiveness with you,
so that you may be revered.
5 I wait for the LORD, my soul waits,
and in his word I hope;
6 my soul waits for the Lord
more than those who watch for the morning,
more than those who watch for the morning.
7 O Israel, hope in the LORD!
For with the LORD there is steadfast love,
and with him is great power to redeem.
8 It is he who will redeem Israel
from all its iniquities.